Lower back Pain (sciatica )

What is Sciatica spasm ? It is Pain affecting the back, hip, and outer side of the leg, caused by compression of a spinal nerve root in the lower back, often owing to degeneration of an invertebrate disc. What causes Sciatica ? Sciatica most commonly occurs when a herniated disk, bone spur on the spine orContinue reading “Lower back Pain (sciatica )”

Put GOD First

I pray that all of you put your shoos deep underneath the bead in the night so you go on your knees in the morning. So you can be humble and thankful for the life that you have because it is not yours. Thank him, for shaping you, for protecting you for punishing you, forContinue reading “Put GOD First”

The Power of Attitude

Attitude means a way of looking at things or point of view. Attitude is a reflection, our attitude to life determines life’s attitude to us. … Successful people have a good attitude towards themselves, they expect to succeed more than they fail. They expect more good things in life than bad. Having a negative attitude is harmful to you and to the people around you. The longer you have a negative outlookContinue reading “The Power of Attitude”